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Sleep(1995)

 
지은이 : J. Allan Hobson
출판사 : Freeman
판수 : first edition
페이지수 : 214
ISBN : 0716760142
예상출고일 : 입금확인후 2일 이내
주문수량 :
도서가격 : 25,000원
적립금 : 750 Point
     

 




We may spend up to one-third of our lives asleep--but there is no rest for the brain. On the contrary, sleeping is a time of continual, spontaneous brain activity largely independent of external stimuli. Through a brilliant examination of recent studies of sleep patterns, dreaming, and disorders such as insomnia, J. Allan Hobson reveals that we know about the physical basis of human consciousness and dispels many myths about sleeping.


J. Allan Hobson is the author of The Dreaming Brain and The Chemistry of Conscious States. He is professor of psychiatry at Harvard Medical School and the director of the Laboratory of Neurophysiology at the Massachusetts Mental Health Center.

Sleep and the brain; the rhythms of sleep; sleep and evolution; the development of sleep; behaviour in sleep; the neurology of sleep; dreaming; disordered sleep; the functions of sleep.

"
This book offers more information and factual data, then first assumed. You'll learn about sleep disorders, and all of the latest research. For example, did you know that the sleep attacks of narcolepsy occur at periodic intervals of 90 - 100 minutes, during waking, a frequency that collides with the onset of REM during sleep. Not only is this and other interesting facts presented in a clear manner, but the reason behind this is explained in such a concise and constructive way, that you cant help but to consider this a better page turner than most works of fiction. I recommend this to anyone to wishes to learn about the human brain, dreaming, or just sleep in general. "

"
Being a psychology student whose thesis was on sleep and dreams, I am bit bias to be writing a review of this book. I really loved it and think that most people would, weither they know anything about the process of sleep or not. It's very informative and presented interestingly, with lots of pictures and a little humor too. Hobson is one of the leading sleep scientists, so he knows what he's talking about. I would definately suggest that anyone who sleeps should have this book! "

"
This book offers more information and factual data, then first assumed. You'll learn about sleep disorders, and all of the latest research. For example, did you know that the sleep attacks of narcolepsy occur at periodic intervals of 90 - 100 minutes, during waking, a frequency that collides with the onset of REM during sleep. Not only is this and other interesting facts presented in a clear manner, but the reason behind this is explained in such a concise and constructive way, that you cant help but to consider this a better page turner than most works of fiction. I recommend this to anyone who wishes to learn about the human brain, dreaming, or just sleep in general. "
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